Beet and Apple Salad with Honey Dressing and Pomegranate Seeds
for the roasted beets:
4 medium to large beets, greens discarded
olive oil
fine sea salt
freshly ground black pepper
for the dressing:
4 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
fine sea salt
freshly ground black pepper
for the salad:
1 Gravenstein apple, cored, sliced into thin wedges
1/3 cup pomegranate seeds
2 tablespoons coarsely chopped chervil leaves
Preheat oven to 375 degrees F.
On half of a large piece of foil, toss beets with a drizzling of olive oil. Season with salt and pepper. Fold over foil and crimp together edges to create a packet and seal tightly. Place on a rimmed baking sheet and roast until tender, about 45 to 55 minutes.
Let the beets cool until easy to handle. Peel by rubbing skins with a paper towel. Cut beets into thin wedges. Toss with a small drizzling of dressing and season with salt and pepper.
After slicing apple, immediately toss slices with a small drizzling of dressing to keep from browning.
In a large bowl, carefully toss together apples and beets. Divide among plates or transfer to a serving platter. Drizzle over with remaining dressing. Scatter over with pomegranate seeds. Garnish with chervil. Yield: 4 to 6 servings.
Tuesday, April 16, 2013
Crunchy Pickled Salad
Ingredients
- 2 lbs persian cucumber
- 12 lb radish (red or white)
- 12 shredded cabbage (white)
- 12 cup dill (fresh minced)
- 6 tbsps white wine vinegar (taste)
- 12 cup extra virgin olive oil
- 2 tsps salt (taste)
Chicken-Matzo Ball Soup
Ingredients
- Stock:
- 3 pounds chicken wings
- 2 large carrots, peeled and coarsely chopped $
- 2 celery stalks, coarsely chopped
- 1 medium onion, cut into wedges $
- 3 quarts cold water
- 1 tablespoon whole black peppercorns
- 1 bunch fresh flat-leaf parsley
- 1 bay leaf
- Soup:
- 1/4 cup club soda
- 1 tablespoon canola oil $
- 2 large eggs $
- 2/3 cup matzo meal
- 1 tablespoon chopped fresh dill
- 1 teaspoon kosher salt, divided
- 1/2 teaspoon freshly ground black pepper, divided $
- 3 chicken leg quarters, skinned $
- 1 cup diagonally sliced carrot
- 1 cup sliced celery
- 1 cup vertically sliced onion $
- 2 tablespoons chopped fresh flat-leaf parsley
- 1 tablespoon chopped fresh chives
Preparation
- 1. To prepare stock, preheat oven to 425°. Spread chicken wings and next 3 ingredients (through onion wedges) in a single layer on a large baking sheet; bake at 425° for 40 minutes or until golden. Scrape chicken wing mixture and pan drippings into a large Dutch oven. Add 3 quarts cold water and next 3 ingredients (through bay leaf); bring to a boil over medium heat. Reduce heat to low, and simmer very gently for 2 1/2 hours, skimming surface as necessary. Strain mixture through a fine-mesh sieve lined with a double layer of cheesecloth over a bowl; discard solids. Wipe pan with paper towels. Return stock to pan; bring to a boil. Cook until reduced to 6 cups.
- 2. To prepare soup, combine club soda, oil, and eggs in a medium bowl, stirring well. Stir in matzo meal, dill, 1/4 teaspoon salt, and 1/4 teaspoon ground pepper; chill 30 minutes. Shape dough into 24 (1/2-inch) balls.
- 3. Combine reduced stock and chicken leg quarters in a large Dutch oven over medium-high heat; bring to a simmer. Reduce heat, and cook 30 minutes or until chicken is done, skimming surface as necessary. Remove chicken from pan; cool slightly. Shred chicken with 2 forks; discard bones. Add matzo balls, 1 cup sliced carrot, and 1 cup sliced celery to stock in pan; bring to a simmer. Cook for 20 minutes. Stir in vertically sliced onion; cook 5 minutes or until matzo balls are thoroughly cooked. Remove from heat; stir in shredded chicken, remaining 3/4 teaspoon salt, remaining 1/4 teaspoon pepper, 2 tablespoons parsley, and chives.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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